Supportive Massage Therapy Through Every
Stage of Womanhood
Nicole Bell Wellness offers thoughtful, individualized massage therapy and supportive body-based care designed to help women feel more comfortable in their bodies, calmer in their nervous systems, and better supported through every stage of life — including pregnancy, postpartum, and motherhood.
Your journey starts here ↓
Care that honours the whole person — not just the symptoms.
At Nicole Bell Wellness, treatment goes beyond addressing isolated areas of pain. Each session is grounded in the understanding that physical tension, stress, hormonal shifts, sleep deprivation, and emotional load are deeply interconnected — especially for women and mothers.
Nicole’s approach is rooted in evidence-based massage therapy, guided by careful listening, informed assessment, and respect for the nervous system. Sessions are never rushed and are always adapted to the individual needs, goals, and life stage of each client.
This is care designed to help the body feel safe enough to rest, release, and recover.
MEET THE Face Behind it all
Hey, I'm Nicole!
Nicole Bell is a Registered Massage Therapist with a strong focus on women’s health, prenatal and postnatal care, and supporting mothers through the physical and emotional demands of daily life.
With a grounded, compassionate approach, Nicole creates a treatment environment where clients feel heard, supported, and safe. Her work is informed by ongoing education, clinical experience, and a deep respect for the ways stress, motherhood, and life transitions show up in the body.
Nicole believes that caring for oneself is not a luxury — it is a necessary foundation for health, resilience, and sustainable well-being.
Registered Massage Therapist since 2014
Breathwork Facilitator & Reiki Master
Specializes in pre/post partum health
Brazilian Lymphatic Drainage Specialist
MT Mentor & Certified Life Coach
Who This Practice is for
Nicole Bell Wellness primarily supports:
Women navigating chronic tension, pain, or stress
Expecting mothers seeking safe, supportive prenatal care
Postpartum clients adjusting to physical recovery and the demands of new motherhood
Mothers experiencing burnout, overwhelm, or nervous system fatigue
Women looking for therapeutic care that feels both effective and deeply supportive
All are welcome — particularly those who value a calm, respectful, and client-centred treatment experience.
Signature Offers
Nicole offers a focused range of services designed to support women’s health and overall well-being:
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Therapeutic Face & Scalp Massage
A deeply calming treatment that relieves jaw, upper back, neck, head, and facial tension while supporting nervous system regulation.
Brazilian Lymphatic Drainage
A gentle, targeted technique that supports lymphatic flow, reduces swelling, and promotes a feeling of lightness and improved circulation.
Pre & Post Natal Massage Therapy
Safe, supportive care throughout pregnancy and postpartum recovery, with attention to comfort, positioning, and the changing needs of the body.
WHAT TO EXPECT FROM A SESSION
A calm, respectful, and individualized experience.
Clients often come to Nicole Bell Wellness seeking more than symptom relief — they’re looking for care that feels attentive and grounding.
Sessions typically include:
• Time to discuss concerns, goals, and relevant health history
• Thoughtful assessment and treatment planning
• Clear communication and consent throughout the session
• A pace that prioritizes comfort and nervous system regulation
• Space to rest and integrate before returning to daily life
The intention is not to “push through” the body, but to work with it.
Transformational Breathwork
Your path to healing & Self-discovery
Breathe your way to clarity, release, and alignment.
Experience the profound healing power of Conscious Connected Breathwork and reconnect with the version of yourself you’ve been longing to meet.
